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Dive into a collection of past posts and rediscover timeless content.

The FDA just removed the black box warning from both estrogen and testosterone therapy.

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Apr 15, 2026

The FDA just removed the black box warning from both estrogen and testosterone therapy.

Here is what the science actually says

Frederick Sabido
Frederick Sabido
The supplement everyone cites for hair regrowth was never actually tested

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Apr 8, 2026

The supplement everyone cites for hair regrowth was never actually tested

What pumpkin seed oil, DHT, and a 2014 Korean trial can tell us and what to do about it

Frederick Sabido
Frederick Sabido
Physiology beats will power in weight loss

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Apr 1, 2026

Physiology beats will power in weight loss

Tirzepatide and retatrutide are shifting obesity treatment away from a purely behavioural model and toward one shaped by appetite regulation, metabolism, and energy expenditure.

Frederick Sabido
Frederick Sabido
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